intensives
WANT TO LEARN HOW TO MAKE LASTING CHANGE?
WANT A THERAPEUTIC EXPERIENCE THAT IS MORE PERSONAL AND RESULTS-ORIENTED?
WANT YOUR THERAPIST TO REALLY KNOW YOU AND HELP YOU GET UNSTUCK QUICKLY?
then you want to do an intensive with Elizabeth
My 30 day Intensives are an alternative for people who want to fast track their results.
The Benefits Of Intensive Therapy
- Clients can dive deep into issues.
- Clients can cover much more ground in a much shorter time than traditional therapy can offer.
- Access to your therapist on a daily basis to support growth that builds quickly, as well as to monitor issues and blocks as they occur so that growth is not derailed.
- Clients will get unstuck quickly and learn life long tools for growth and healing.
- Treatment plans are dynamic and customized to accommodate daily needs while supporting the focus on achieving your desired results.
Doing an Intensive may be an ideal therapeutic option if you:
- Desire quicker results than traditional therapy offers or just want to jumpstart the process.
- Prefer a more personal and individualized therapeutic intensive experience.
- Not a fan of Intensives that involve group therapy.
- Travel or cannot get into the office to see a therapist during regular work hours.
- Are open to being challenged and held accountable.
- Want to do intensive work, but don’t want to leave town and all your responsibilities to go to a treatment center.
- Need a bridge to help you transition from inpatient treatment back into your regular life and responsibilities.
- Need additional support during a time of crisis… loss, divorce, relapse, life transitions
- Want to increase self-exploration and personal growth.
- Want to learn how to utilize the mind-body-spirit connection to heal and create whatever it is your heart desires.
* Note: Not all clients or situations are appropriate for an Intensive. My Intensives are designed for those clients who are safe and stable. I am a solo practitioner and not able to offer crisis, stabilization, or detox services.
How it works:
Elizabeth partners with the client to help them achieve personal growth and healing. Her approach is strengths based, non-judgmental and client-driven. Elizabeth’s Intensives are much more action-oriented than traditional therapy.
The client and Elizabeth meet initially for an extended session to gather an in depth history and determine the specific individualized issues to be addressed. Then each week, Elizabeth works face to face with clients in her office for extended or multiple sessions. (These can also be done by phone or video for clients that are traveling.)
Outside of the office, clients are working daily on customized therapeutic assignments and program curriculum designed by Elizabeth.
Intensive Clients have access to Elizabeth daily by email, text or phone, as needed to update or address the specific issues they are working on, maintaining consistent momentum in their particular growth areas.
Why it works quickly and long-term:
REPETITION
You get stronger by lifting weights, rep after rep. The same is true for our minds. We get stronger in the thoughts, beliefs and habits that we engage in every single day. Hence, what we repeat will result. If there are results in your life that are less than ideal, you are creating them. And thus, can change them.
MOMENTUM
Remember high school physics?… A body in motion stays in motion…. Elizabeth has designed her Intensive Program based on this principle. To gain strength and speed to make change, momentum is a vital component.
HABITS / LIFE-STYLE CHANGES
It takes 21 days to build or break a habit and 90 days of repetition of a thought, belief, and/or behavior to create a lifestyle change that lasts.
Want to Ensure your success includes Lasting Change?
Sign up for the 90 day Intensive!
sign up for a 90 day intensive
Enter your information below to get on the waiting list and you will be contacted